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Is It Bad To Lose Weight Too Quickly: Revision history

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4 August 2025

  • curprev 05:3105:31, 4 August 2025 ChaunceyBurney8 talk contribs 5,631 bytes +5,631 Created page with "<br>If you consume fewer calories than your physique burns, your physique starts dipping into its shops of energy, known as glycogen. This is the reason you may experience a serious drop in weight during your first week. Once your physique uses up its glycogen shops, your weight reduction should stabilize at 1-2 pounds (0.45-0.9 kg) per week. Can you Maintain Fast Weight reduction? Losing weight is simply half the battle. The actual challenge is maintaining it off for go..."